Beth took her first Pilates class in 1999. Immediately intrigued by its complexity, and inspired by the results, she became an avid student until she started teaching in 2006. read more
2019 Teacher Training Program Dates:
SAN FRANCISCO |
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| At Sanchex Street Studios in San Francisco - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - |
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| Dec 14 | Anatomy Workshop with Quilet Rarang - $150 1:30pm - 4:30pm An owners manual for bodies. Learn how to maximize the mobility of your hip joints, use breath to engage your core musculature, and play with bone rhythms to support your shoulder girdle, and arm movement. This workshop will use imagery, lectures, and movement. Perfect for body owners of all types! |
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2020 Teacher Training Program Dates:
MILL VALLEY |
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| At Internal Fire Pilates in Mill Valley Modules are: Fridays 10:00am-5:00pm, Saturdays and Sundays 9:30am-4:30pm. There will be a 1 hour break each day from 12:30pm-1:30pm. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - |
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| Feb 28 - Mar 1 | Weekend 1 (Mat) with Sharon Gallagher-Rivera Anatomy Review, Pilates Principles, Return to Life Review, the History of Joseph Pilates, the Pilates Elders, Modifications, Movement Concepts, Fundamental Movement Skills and Intro-Intermediate Mat |
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| Mar 6-8 | Weekend 2 (Apparatus) with Sharon Gallagher-Rivera Intro-Beginning on Reformer, Cadillac, Electric Chair and Wunda Chair.Intro periphery: Toe Corrector, Foot Corrector, Pedi-Pole, Breath-a-cizor, Magic Circle, Ladder Barrel, Spine Corrector, Baby Arc and Arm Chair |
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| Jun 19-21 | Weekend 3 (ADV Mat) with Sharon Gallagher-Rivera Review Intermediate Mat with emphasis on teaching skills, Adv-Super Advanced Mat repertoire, Mat Extras, Wall, Arm Weights, Magic Circle Mat, Teaching Skills/Imagery, Postural Assessment, Safety/Liability, Building your Pilates Business, Special Needs/Populations |
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| Jun 26-28 | Weekend 4 (INT Apparatus) with Sharon Gallagher-Rivera Intermediate level on Reformer, Cadillac, Electric Chair and Wunda Chair, Continue repertoire on Ladder Barrel, Spine Corrector, Arc Barrel, Pedi Pole, Airplane Board, Head Harness/Neck Stretcher, Magic Circle and Arm Chair |
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Advanced Program:
MILL VALLEY |
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| At Internal Fire Pilates in Mill Valley Modules are: Fridays 10:00am-5:00pm, Saturdays and Sundays 9:30am-4:30pm. There will be a 1 hour break each day from 12:30pm-1:30pm. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - |
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| Oct 16-18 | Weekend 5 - Refinement and Mastery with Sharon Gallagher-Rivera Review Intermediate repertoire on all apparatus with and emphasis on Teaching Skills/"Seeing", Cueing and Partnering, Practice Teaching |
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| Oct 23-25 | Weekend 6 - ADV/SUPER ADV Repertoire with Sharon Gallagher-Rivera Advanced/Super Advanced on all apparatus, Reformer, Wunda Chair, Electric Chair, Cadillac/Tower, Ladder Barrel, Spine Corrector, Baby Arc as well as Sandbag and Dowel, Magic Square/Head Harness, Push-Up Handles, Airplane Board |
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